Description
Easy and delicious skinless boneless chicken thigh recipes for the air fryer.
Ingredients
Scale
- 2 lbs skinless boneless chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 380°F (193°C).
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Add chicken thighs to the bowl and coat evenly with the seasoning mixture.
- Place the chicken thighs in the air fryer basket in a single layer.
- Cook for 18-20 minutes, flipping halfway through.
- Check for doneness; internal temperature should reach 165°F (74°C).
- Let rest for 5 minutes before serving.
Notes
- Adjust cooking time based on the thickness of the chicken thighs.
- Marinate chicken for extra flavor if desired.
- Serve with your favorite side dishes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 120mg
Keywords: skinless boneless chicken thigh recipes air fryer