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stir fry chicken

Stir Fry Chicken: 25 Minutes to Flavorful Delight


  • Author: Christina R. Jones
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and easy stir fry chicken recipe that is packed with flavor.


Ingredients

Scale
  • 1 lb chicken fillet, sliced
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium-high heat.
  2. Add minced garlic and grated ginger. Sauté for 1 minute.
  3. Add sliced chicken to the pan. Cook until browned, about 5-7 minutes.
  4. Add mixed vegetables and stir well.
  5. Pour soy sauce over the mixture. Cook for another 3-5 minutes until vegetables are tender.
  6. Season with salt and pepper. Serve hot.

Notes

  • Adjust vegetables based on your preference.
  • Serve with rice or noodles for a complete meal.
  • For extra flavor, add sesame oil or chili flakes.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: stir fry chicken, quick chicken recipe, easy stir fry