Description
A simple and delicious teriyaki chicken skillet casserole that combines tender chicken, vegetables, and rice in a flavorful sauce.
Ingredients
Scale
- 2 cups cooked rice
- 1 pound chicken fillet, diced
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
- 1/2 cup carrots, sliced
- 1/2 cup teriyaki sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
Instructions
- Heat olive oil in a skillet over medium heat.
- Add garlic and ginger, sauté for 1 minute.
- Add diced chicken, cook until browned.
- Add broccoli, bell peppers, and carrots, cook for 5 minutes.
- Stir in cooked rice and teriyaki sauce.
- Cook for an additional 5 minutes, stirring occasionally.
- Serve hot and enjoy.
Notes
- Use leftover chicken to save time.
- Feel free to add more vegetables of your choice.
- Adjust the amount of teriyaki sauce to your taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Teriyaki Chicken Skillet Casserole