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teriyaki chicken sushi rolls

Teriyaki Chicken Sushi Rolls: 5 Perfect Steps to Delight


  • Author: Christina R. Jones
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Teriyaki chicken sushi rolls are a delicious twist on traditional sushi. They combine tender teriyaki chicken with fresh vegetables and sushi rice, all wrapped in nori.


Ingredients

Scale
  • 2 cups sushi rice
  • 1 lb chicken breast, cooked and sliced
  • 1/4 cup teriyaki sauce
  • 4 sheets nori
  • 1 cucumber, julienned
  • 1 avocado, sliced
  • 1/4 cup sesame seeds
  • Wasabi, for serving
  • Soy sauce, for serving

Instructions

  1. Cook the sushi rice according to package instructions.
  2. Mix the cooked chicken with teriyaki sauce.
  3. Lay a sheet of nori on a bamboo mat.
  4. Spread a layer of sushi rice over the nori, leaving a small border.
  5. Place chicken, cucumber, and avocado in a line across the rice.
  6. Roll the sushi tightly using the bamboo mat.
  7. Slice the roll into bite-sized pieces.
  8. Sprinkle sesame seeds on top.
  9. Serve with wasabi and soy sauce.

Notes

  • Use a sharp knife to cut the rolls for clean edges.
  • Keep a bowl of water nearby to wet your hands when handling sushi rice.
  • Feel free to add other vegetables or proteins to your rolls.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Rolling
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 roll
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: teriyaki chicken sushi rolls, sushi, teriyaki chicken, Japanese cuisine