Description
A simple guide to cooking vegetables in an air fryer.
Ingredients
Scale
- 2 cups of mixed vegetables (carrots, bell peppers, zucchini)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- Wash and chop the vegetables into even pieces.
- In a bowl, mix the vegetables with olive oil, garlic powder, onion powder, salt, and pepper.
- Place the seasoned vegetables in the air fryer basket.
- Cook for 10-15 minutes, shaking the basket halfway through.
- Check for desired tenderness and serve hot.
Notes
- Adjust cooking time based on the size of your vegetable pieces.
- Try different vegetables for variety.
- Do not overcrowd the air fryer basket for even cooking.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 4g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: vegetables in air fryer, air fryer recipes, healthy cooking