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Za'atar-Roasted Chicken with Chickpeas

Za’atar-Roasted Chicken with Chickpeas: 5 Flavorful Secrets


  • Author: Christina R. Jones
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A flavorful dish featuring chicken seasoned with za’atar and roasted with chickpeas.


Ingredients

Scale
  • 4 chicken thighs
  • 2 tablespoons za’atar
  • 1 can chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 lemon, sliced
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, combine chicken thighs, olive oil, za’atar, salt, and pepper.
  3. Place the chicken in a baking dish.
  4. Add chickpeas and lemon slices around the chicken.
  5. Roast for 35-40 minutes or until chicken is cooked through.
  6. Let it rest for 5 minutes before serving.

Notes

  • Serve with rice or salad.
  • Adjust seasoning based on your taste.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 thigh and 1/4 of chickpeas
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 120mg

Keywords: Za'atar-Roasted Chicken with Chickpeas